Where are you going and how do you plan on getting there?
I am going to compare your fitness and/ or life goals to a car ride right now…
If you aren’t using a GPS or a roadmap and you take the wrong turn JUST ONCE and don’t realise you could end up in a different town or even a completely different state (thank god for Siri and I Phones).
You see the same goes with fitness, weight loss, saving for a house or building a business.
A lot of people (including me at times) just keep chipping away day in and day out with no thought to if what we are doing is actually helping us move forwards, what I am here to teach you today is that you NEED to set aside some time to breakdown your goals and dreams every few months so that if you need to course correct you can do that before it is too late.
Most men in this world want to be BIG, ATHLETIC and just be DOMINANT in general.
Pretty similar to how the NFL or UFC boys look and perform really
Like Clay Matthews here who is a line backer for Green Bay and is clearly a strong, powerful dude.
This issue is that most people aren’t willing to do hard work for a long time to get there but for those of you who are willing to put in andget after it I want to be the guy who helps lead you in the right direction.