The question has been asked of endurance athletes “are you running from something or running towards something?”
When we go to work to earn money we are either going to work towards bigger and better things or we are working in a comfortable space to avoid the growth we really want deep down inside
When we train our bodies or go on a diet we are either working towards a powerful and weaponized body that serves us and amplifies the rest of our life or we are training to escape disease, the feeling of self loathing or being the fat guy at the beach
These examples can go on and on but the biggest question I have for myself and for you today is very simple
Are you running away or are you running towards?